Harmless “accessory” or painful torture device…
If you have ever worn spanx you will know the torturous nature that a regular trip to the loo during a busy day can become. It takes you a good five minutes of wriggling and doing “the twist” to get...
View ArticleJenni Schaefer Genuinely Loves How She Looks. Do you?
I had to re-post this Huffington gem written by the brilliant Jenni Schaefer whom I so adore. In her article, she courageously does the one thing that so many of us have struggled (or will struggle?)...
View ArticleHow to love your body. No Seriously!!
I see many different lists of how to love your body and improve body image. These lists are often filled with beautiful affirmations and postivity however for many people struggling with negative body...
View ArticleThis Year’s Goal: Learn To Love Your Body
Graciously re-posted courtesy of www.yourtango.com/experts/laura-cipullo, It’s a brand new year. Typically, we start January with ambitious new year’s resolutions that we may or may not have real...
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